Look to sound for healing
S Vishnu Sharmaa, INN/Chennai, @Svs037
There is always another side to everything we see in our daily life. That may be the one to offer us benefits, if we are willing to explore in depth. A few people in Chennai have just done that.
+They have explored the other side of acoustics using which can offer immense benefits to us. Meditation hall in Poes Garden area shows it.
Pooja Hemanth Dugar, organiser of sound bowl meditation camp there says sound can be a fine means to promote healing and betterment. Sound singing and bowl meditation can relax the our body and mind, she says.
Using a traditional singing bowl can usher in relaxation quite naturally. Subjecting an individual to soundwaves in a right manner, cells in his body would start to set themselves right.
He would begin to breath deep and feel relaxed, says Pooja Hemanth. Going deeper into the facets of singing bowl therapy she says it can be an apt means to heal tiredness, feelings of anger, hatred, lack of confidence and other negative thoughts that lie deep in our minds.
Using this therapy can help build positive mindset, self-confidence and creative ability in children. There are power centres in the chakras in our body, subjecting them to certain sounds, can help tab the hidden power and maintain balance and harmony. These power centres can connect us with universal life force.
For more information Pooja Dugar, Chennai based certified sound healing therapist approved by IASH (Academy of International Sound Healing) can be contacted. She has organised lot of sessions for schools, corporates, teachers and doctors. Pooja Dugar can be contacted on 97109-43232.